A huge range of Low Carb Alternatives to stock your Pantry.

Pasta, Rice & Noodle

Bread & Pizza Bases

Bakery Mixes and Pancakes

Coffee & Cocoa

Sauces, Dressings & Marinades

Sweet Syrups & Dips

Granola, Muesli & Cereal

Bone Broth

Crackers

Crackle & Jerky

Chocolate & Low Carb Bars

Specialist Oils & Ghee

 

Suggested Foods to eat on a Low- Carb Diet

  • Meat: Any type: Beef, pork, lamb, game, poultry, etc. Feel free to eat the fat on the meat as well as the skin on the chicken. If possible try to choose organic or grass-fed meats. 
  • Fish and seafood: All kinds: Fatty fish such as salmon, mackerel, sardines or herring are great. Avoid breading. Top fish recipes 
  • Eggs: All kinds: Boiled, fried, scrambled, omelets, etc. Preferably organic eggs. 
  • Natural fat, high-fat sauces: Using butter and cream for cooking can make your low-carb foods taste better and make you feel more satisfied. Try a Béarnaise or Hollandaise sauce, check the ingredients or make it yourself. Coconut fat, Ghee  or olive oil are also good options.
  • Vegetables that grow above ground: Cauliflower, broccoli, cabbage and Brussels sprouts, kale, collards, bok choy, spinach, asparagus, zucchini, eggplant, olives, spinach, mushrooms, cucumber, lettuce, avocado, onions, peppers, tomatoes etc. 
  • Dairy products: Always select full-fat options like real butter, cream (40% fat), sour cream, Greek/Turkish yogurt and high-fat cheeses. Be careful with regular milk, reduced fat and skim milk as they contain a lot of milk sugar. Avoid flavored, sugary and low-fat products.
  • Nuts: Great for a treat (in moderation) instead of popcorn, candy or chips
  • Berries: Okay in moderation, if you are not super strict or sensitive. Great with whipped cream. 
  • Rice & Pasta: Conjak Rice, Noodles and Pasta are an amazing Alternative so you can still cook your favorite meals without eating carbs!